Houston Astros second baseman Jose Altuve reached base twice during his team's Grapefruit League contest versus the St. Louis Cardinals on Thursday. The veteran, fresh off a five-year contract extension, doubled to lead off the game before coming around to score on a Kyle Tucker single. He would also draw a fourth-inning walk and also struck out before departing the contest. It's been a solid, yet unspectacular spring for Altuve to this point as he's hitting .263 (10-for-38) with one homer, three doubles, and a .754 OPS across 42 trips to the plate with four walks and 10 strikeouts in that time. However, he has also stolen three bases. Altuve continues to rank as one of the best fantasy second basemen after hitting .311 with 17 homers and 14 stolen bases across just 90 games in the 2023 season. He missed significant time to begin the season after suffering a broken thumb in the World Baseball Classic in March.

Houston Astros right-hander Justin Verlander (shoulder) faced hitters in camp on Wednesday in a live batting practice session. Verlander looked good while throwing 20 pitches, according to manager Joe Espada. However, Verlander will not pitch in a Grapefruit League game or in the two exhibition contests at Minute Maid Park next week before Opening Day next week, which means he will need a full minor-league rehab assignment. The Astros aren't going to push the 41-year-old veteran as he continues to progress from a right-shoulder issue this spring. The nine-time All-Star appears to be making good progress, but he's going to start the season on the injured list, and it won't be a surprise if he doesn't make his 2024 debut until May.

Toronto Blue Jays right-hander Kevin Gausman (shoulder) threw a two-inning simulated game in camp on Wednesday as he tries to recover from right-shoulder fatigue that has sidelined him from Grapefruit League action. He reported feeling good afterward and is scheduled to make his spring debut on Monday. If he continues to progress, there's a chance that Gausman won't need to open the season on the injured list. Gausman has been one of the best pitchers in baseball the last three seasons, averaging a 3.10 ERA and 29.6% strikeout rate. The 33-year-old veteran finished third in the American League Cy Young voting in 2023. If Gausman is in the Opening Day rotation, he'll most likely be on a strict pitch limit, which will make him a pretty big fantasy risk early on.

St. Louis Cardinals manager Oliver Marmol said that right-hander Sonny Gray (hamstring) will pitch two innings against minor-league hitters on Friday on a back field at the team's spring training complex. If Gray passes that test, he could be slotted in for his first regular-season start on the team's West coast road trip from March 28-April 3. The 34-year-old won't be able to start on Opening Day on March 28 due to the hamstring he strained in camp, but it sounds like he may not need to open the year on the injured list. Gray was the runner-up behind Gerrit Cole in the American League Cy Young voting in 2023, and while he doesn't throw that hard, he has great control and knows how to limit hard contact. In his first year with the Cardinals, Gray should be a high-floor No. 3 fantasy starter.

Arizona Diamondbacks first baseman Christian Walker went 1-for-3 with a solo home run in a Cactus League matchup versus the Colorado Rockies on Wednesday. His homer would be the first this spring for the slugger. He now has four RBI this spring with a .290 batting average over 31 at-bats. Walker year in and year out has been a steady source of power for managers and will look to have his third straight season of 30-plus homers in 2024. One of the more underrated first baseman, Walker's power makes him a nice selection for managers after the big names are off the board.

San Diego Padres third baseman Manny Machado went 1-for-4 with two runs, two walks and a three-run homer in Thursday's victory against the Los Angeles Dodgers. It was the second straight game that the veteran has been the designated hitter with Tyler Wade drawing the start at third base. Machado hit .370 in the Cactus League this spring, but didn't have a homer. Not much for managers to worry as just two games and he's shown why he is one of the best in the business. The 31-year-old's .258 batting average in 2023 was his lowest since hitting .256 in 2019, but he stayed the course in the power department with 30 homers and 91 RBI. Machado is hitting cleanup in a strong Padres lineup this season and should continue to provide plenty of value out of the hot corner for managers in 2024, especially with an ADP of 42.

Los Angeles Dodgers shortstop/outfielder Mookie Betts had a huge game on Thursday versus the San Diego Padres. Betts went 4-for-5 with two runs, six RBI and one walk. He also belted his first homer, a two-run rocket off Michael King in the fifth inning. Betts is always one of the strongest performers in the league and now is leading off with Shohei Ohtani and Freddie Freeman behind him. In addition to his outfield and second base eligibility, Betts will soon pick up shortstop eligibility and that will only increase his already high value. Betts continues to put up top tier numbers on a yearly basis and there is no reason to believe that he will cool down this season at age 31. At the top of arguably the best lineup in the game, Betts remains entrenched as a first-round pick with sneaky position eligibility.

Atlanta Braves starting pitcher Chris Sale threw on a back field on Wednesday instead of the Grapefruit League game versus the Toronto Blue Jays. It serves as a likely indication that Sale is lined up to start Atlanta's third outing of the regular season on March 31 on the road against the division-rival Philadelphia Phillies, with aces Spencer Strider and Max Fried setting up to take the ball in the first and second contests of the year respectively. The Braves acquired the 34-year-old Sale, MLB's all-time leader with 11.1 strikeouts per nine innings, from the Boston Red Sox back on Dec. 30 in exchange for former top infielder prospect Vaughn Grissom to bolster their starting rotation. The veteran southpaw posted a 3.86 ERA, 1.20 WHIP, and 17:4 K:BB over 11 2/3 frames this spring and could be a value at his 129 NFBC ADP with a better defense behind him plus a more favorable home ballpark factor in 2024.

St. Louis Cardinals starting pitcher Sonny Gray (hamstring) is scheduled to throw a bullpen session on Wednesday. After that, Gray is expected to progress to facing live hitters on Friday. The 34-year-old has already been ruled out for Opening Day. Although, Gray may be able to avoid a trip to the injured list. The Cardinals are likely going to wait and see how he feels after Friday before making any more decisions.

Toronto Blue Jays starting pitcher Kevin Gausman (shoulder) appears to be making progress in his recovery process. The right-hander was able to throw a two-inning simulated game on Wednesday without any issues. Gausman won't be ready for Opening Day as he still needs to build up his stamina and pitch count. That being said, Gausman is likely to be skipped the first and possibly the second time through the rotation. He should be ready to go by mid-April, but that all depends on his recovery.

Toronto Blue Jays right-hander Kevin Gausman (shoulder) finished a two-inning simulated game in camp on Wednesday, throwing 36 pitches (28 strikes) to seven batters. He allowed two hits and struck out two during the session and said everything felt sound physically with his shoulder. Gausman's next step is to target 60-65 pitches over three innings in a simulated game, which will likely take place on Monday. The Blue Jays will make a call on Gausman's availability for the start of the season after his next simulated game. The 33-year-old veteran and ace of Toronto's staff has been working through right-shoulder fatigue in camp and won't start on Opening Day next week, but he may not be far behind. He should still be considered a top-10 fantasy starter.

San Diego Padres starting pitcher Yu Darvish only lasted 3 2/3 innings in a no-decision in Wednesday's Opening Day contest versus the Los Angeles Dodgers in Seoul, South Korea. The veteran allowed two hits, one unearned run, three walks and struck out three on the day. Darvish probably could have gone longer, but the Padres defense did not do him any favors. Darvish had good results in the Cactus League this spring with a 2.89 ERA in three starts, but is coming off one his worst careers in the big leagues with a 4.56 ERA in 2023. Despite the ERA, his numbers were on par for the rest of his career. The 37-year-old isn't getting any younger, but he should remain a solid option for managers in the middle of their rotation.

San Francisco Giants right-hander Alex Cobb (hip) will make his Cactus League debut on Friday against the Chicago Cubs and will throw three innings. Cobb was initially expected to return around midseason after he underwent surgery on his hip last October, but the 36-year-old veteran has made excellent progress this offseason and now might be able to join San Fran's starting rotation just a few weeks into the year. Cobb made his spring debut in a minor-league game last Saturday and struck out five in two scoreless innings. He's still going to open the year on the injured list, but Cobb now becomes a more attractive matchup-based streaming option in 2024. However, health issues probably aren't going to go away for a pitcher that was far too hittable in 2023.

Toronto Blue Jays right-hander Kevin Gausman (shoulder) will throw a two-inning simulated game in camp on Wednesday, according to manager John Schneider. Because of right-shoulder fatigue that he developed in spring training, Gausman will not be the team's Opening Day starter on March 28 against the Tampa Bay Rays, although he should be able to make his 2024 debut for the Jays in the middle of April, barring a setback with his arm. When healthy, the 33-year-old veteran is the ace of Toronto's pitching staff and should still be considered a top-10 fantasy arm. The former first-rounder in 2012 out of LSU by the Orioles has been an All-Star in two of the last three years and went 12-9 in 2023 with a 3.16 ERA and 1.18 WHIP with 55 walks and a league-leading 237 K's in 31 starts.

Minnesota Twins relief pitcher Caleb Thielbar (hamstring) will be one of several of the team's pitching staff to start the 2024 season on the injured list, per the Athletic's Aaron Gleeman. Thielbar suffered a strained left hamstring early in camp and, while he progressed to throwing live batting practice last week, it was determined that the 37-year-old won't be ready in time to start the season. Thielbar had a successful 2023 season, earning 14 holds with a 3.23 ERA, 0.95 WHIP, and 30.0% strikeout rate in 30 2/3 innings pitched. Fantasy managers in saves-plus-holds leagues should look for additional information on a timetable for his return.

Cincinnati Reds manager David Bell said that right-hander Nick Martinez (ribs) is locked into a starting rotation spot to begin the year, along with Frankie Montas, Hunter Greene and Graham Ashcraft. The fifth spot is down to Andrew Abbott and Brandon Williamson (shoulder). Martinez has been dealing with a rib issue in camp, but he was able to throw a simulated game over the weekend and should be ready for Opening Day on March 28. The 33-year-old has started 87 of the 198 games that he's appeared in in the big leagues in six seasons, and he's been more effective in his career in a relief role. Moving back to the bullpen is still an option once lefty Nick Lodolo (leg) makes his 2024 debut, which makes Martinez more of an NL-only asset in his first year with the Reds.

Pittsburgh Pirates starting pitcher Martin Perez continued his impressive spring during Monday's game against the Philadelphia Phillies. The left-hander struck out eight batters over five innings of work during Monday's victory. It's worth noting that Perez never struck out eight hitters during a single start last season. His velocity was down during this game and he was still extremely effective. Perez has allowed one earned run in 12 innings this season. Perez probably won't be a reliable 12-team fantasy option, but could still be worth a look in deep leagues.

Houston Astros manager Joe Espada said that right-hander Justin Verlander (shoulder) should face hitters "in the next day or two" in camp. Verlander came into spring training with right-shoulder issues, but he threw another bullpen session on Sunday and is ramping up with the start of the 2024 regular season right around the corner. The 41-year-old future Hall of Famer and three-time Cy Young winner is going to start the year on the injured list and might not make his 2024 debut until late April or early May. He became the first pitcher age 40 or older to win 12 games and post an ERA below 3.25 since 2013, so Verlander can clearly still be effective despite his age. However, injuries are a big concern, and his fantasy value has obviously dropped considerably in 2024 now that he could miss the first month of the season.

Cincinnati Reds pitcher Nick Martinez (ribs) threw a live batting practice session on Saturday. The right-hander threw three innings of a simulated game as he works his way back to full health. The plan is for Martinez to build his way back up into being a starting pitcher. The 33-year-old could end up turning into a swingman type of role depending on how the rest of the rotation shakes out in Cincinnati. At the moment, Martinez isn't a very appealing option heading into fantasy drafts. However, it sounds like the right-hander is making good progress in his recovery.

With St. Louis Cardinals right-hander Sonny Gray (hamstring) not set to be cleared to pitch on Opening Day on March 28 against the Los Angeles Dodgers on the road, right-hander Miles Mikolas has been tabbed as the Opening Day starter for the Red Birds. Not only is Mikolas not much of a mixed-league target in standard 12-team fantasy leagues, but he should be considered a poor DFS option on Opening Day against a strong Dodgers lineup that added Shohei Ohtani in the offseason. The 35-year-old veteran is hoping an improved slider will make him more effective this year after he had a 4.78 ERA and 1.32 WHIP with 39 walks, 137 strikeouts and league-highs in hits allowed (226) and earned runs (107). There's just not much fantasy upside from a pitcher with a career 6.6 strikeouts per nine innings in eight years in the majors.